Self-Regulation and Resiliency Training

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Program Description

Event Details

We are teaming up with South Coast Together to offer a free training. In this workshop, we will explore strategies for self-care and the tools for building resilience. This event will be a hybrid of live and virtual, with limited space available at the library, and virtual attendance via Zoom.

To attend on Zoom, register for this FREE training @ https://tinyurl.com/cbplselfregulation-zoom

For those wishing to attend in person, please sign up by going to https://tinyurl.com/cbplselfregulation-inperson