Free Sample Fitness: Self-Defense

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Age Group:

Tween, Teen, Adult
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Program Description

Event Details

Self-Defense: (Ages 8+) This class focuses on self-defense and Jiu Jitsu techniques that can be done by any person at any level of fitness.  Because this class will address explicit violence, children 14 and under must have a guardian present. Teens who are 15-17 will need a parent signature on the class waiver form if they wish to attend without a guardian.