Free Sample Fitness: PiYo

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Age Group:

School Age, Tween, Teen, Adult
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Program Description

Event Details

PiYo: (All ages welcome) Inspired by Pilates and Yoga cranks up the pace, and the fun, for a pulse-pounding, calorie burning workout that defines and strengthens every inch of your body. Low impact but high intensity. No weights, usually done barefoot. Hardcore results.