COMMUNITY COOKING WITH THE CO-OP

Program Type:

Health & Wellness, Lecture, Social, Workshop

Age Group:

Teen, Adult, Family
Please note you are looking at an event that has already happened.

Event Details

UNFORTUNATELY, WE HAVE TO CANCEL OUR EVENT THIS MONTH DUE TO UNFORESEEN CIRCUMSTANCES. WE'LL BE TAKING NOVEMBER AND DECEMBER OFF SO WE'LL SEE YOU IN JANUARY!

Need a new recipe? Join us!

Coos Bay Library has teamed up with Coos Head Food Co-op to provide safe, easy, and healthy recipes to create at home. Join us virtually on Zoom for this fun community event!

Monthly Event: Every Fourth Thursday!

 

For this month’s recipe, we are excited to announce the return of our original chef, Jamar Ruff, who will be featuring: QUINOA VEGETABLE SOUP

Pic of jamar's Quinoa Vegetable soup in white bowl

Register for this virtual event @ 

https://bit.ly/3powyqG

 

Event is FREE and open to everyone!

 

Quinoa Vegetable Soup ingredients:

1 Yellow or Sweet Onion 

1 Bunch of Parsley 

3 Bulk Carrots (be mindful of the size of carrots, total should be under 3 pounds)

1 Zucchini

1 Can of Field Day Crushed Tomatoes (the big can on the bottom shelf)

1 Box of Jack's Cannellini Beans  

5 Cloves of Garlic 

1 Bunch of Kale

1 Cup of Quinoa (Bulk Quinoa will be on Sale) 

Olive Oil

Water 

Salt

Pepper

1-2 Tablespoons of Cumin 

3 Tablespoons of Coriander

You will need:

Pot w/ Lid for Soup 

Can Opener 

Ladle or Spoon 

Knife

 

Check out the Community Cooking playlist on the library's YouTube channel with over three years worth of recipes!
Go to: https://bit.ly/3pXmapN