Thanksgiving Holiday Closure

The library will be closed Thursday, November 28th through Sunday, December 1st in observance of the Thanksgiving holiday.

Regular open hours resume Monday, December 2nd.

Building Healthy & Delicious Meals

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Program Type:

Lecture, Workshop

Age Group:

Everyone
Please note you are looking at an event that has already happened.

Program Description

Event Details

Let’s get back to the basics! Discover the importance of getting off the blood sugar roller coaster using high-quality proteins, fats, and carbohydrates to build healthy & delicious meals. Together we’ll make meal planning easy! Class brought to you through partnership between Coos Bay Public Library and Natural Grocers’ Nutritional Health Coach, Cheryl O’Dell, MSN.  Meal planning ideas will be provided!Class is FREE and open to everyone, no registration required.